Every day I have tons of people writing me asking me if they can post a blog on my site.  I ask them to first provide the blog and then I will see if I think it is quality information.  If you look through my posts you will see very few posts from others that [...]

Approach anxiety sucks. Point blank!  It sucks because approach anxiety is based on fictional beliefs that we make up in our head that stop you from doing the thing you really want to do.  APPROACH WOMEN! Below is a Case Study of a client that I worked with a couple of years ago who, in [...]

One of The Wing Girl Method users sent me this article that I think is awesome about positive thinking, tweaking thoughts and the Law Of Attraction! ****** ARTICLE BY: Tom Venuto, NSCA-CPT, CSCS, Author, Burn The Fat, Feed The Muscle On a recent special edition of CNN’s Larry King Live, Mr. King interviewed a panel [...]